Explore the Programs Crafted by Industry Leaders

This arthritis program combines sound knowledge of naturopathy, nutritional science and exercise therapy to effectively prevent arthritis and alleviate existing symptoms. In just four weeks, participants learn how to sustainably improve their joint health and increase their quality of life.

Summer is Fire season – and without balance, heat rises. This 3-day immersion helps you cool the body, calm the mind, and transform inner heat into presence, clarity, and grounded energy.

This Ayurvedic Ama Cleanse guides you through daily practices to clear physical and mental toxins, with Ayurvedic routines, light fasting, cleansing recipes, breathwork, and yoga.

Feeling drained no matter how much you rest? Our 5-day TCM Energy Reset program helps you restore vitality, balance your body, and boost your well-being through simple, time-tested practices from Traditional Chinese Medicine. Start feeling energized again - naturally.

Turn stress into calm in just 7 days. This program blends sound baths, acupressure, herbal support, and powerful mind-body techniques to soothe your nervous system, restore balance, and build lasting resilience - anytime, anywhere.

Inspired by the centuries-old Chinese tradition of Zuò Yuè Zi, this modern 40-day program uses proven TCM practices to help new mothers recover, restore energy, and nurture their well-being - while building a healthy foundation for their baby.

Feeling backed up? This 2-day program combines time-tested Ayurvedic and TCM practices to get things moving - gently, naturally, and effectively.

Forget fad diets - this centuries-old Ayurvedic ritual starts with something as simple as hot water, yet can spark powerful changes from the inside out.

With over 2,000 years of wisdom, Traditional Chinese Medicine sees body, mind, and spirit as one. In this program, you’ll discover its core principles and learn simple ways to weave them into your daily life.

Rooted in Traditional Chinese Medicine, our holistic fertility program helps you balance Yin and Yang, clear energetic blocks, and prepare your body for conception with gentle, powerful tools like acupressure, herbs, nutrition, and movement.

Turn fatigue into fuel: stabilize your blood sugar with simple, powerful habits that boost energy, slow aging, and help you feel amazing every day.

Discover the wisdom of Ayurveda - a 5,000-year-old system for living in balance. Learn your unique body type, support your health with food, herbs, and rituals, and align your life with nature’s rhythms for gentle, lasting well-being.